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Programs and pricing

Personal training that meets you where you are

Every woman I train starts from a different place: a complete beginner, a mum rebuilding after birth, a busy professional who needs structure more than motivation. So instead of one program for everyone, I offer four ways to train, each with clear pricing. There are no long lock-in contracts, just a six-week minimum to start, then week to week for the Full Program and Online Training Program. Here's how they compare, so you can pick the one that fits your life right now.

Full Program, $80 per week (6-week minimum)

Most popular

The complete experience and my most popular option: a weekly one-to-one studio session, a weekly group session plus six weeks of app programming with macro guidance and in-app support. Private coaching and a plan to follow whether it's in a gym or you have basic equipment at home to complete in between our face-to-face sessions. They are tailored and customised for your life.

  • Weekly 1:1 session in the private studio
  • One group session each week
  • 6 weeks of app programming
  • Macro guidance + habit tracking
  • In-app messaging and support

$80/ week

Explore the Full Program

In-Home Personal Training, $60 per session

One-on-one coaching in my private, fully equipped home studio in Collingwood Park. Technique-first sessions tailored to your body, your history and your energy on the day. This is the best starting point for beginners, postpartum mums and anyone who wants a supportive space away from crowded gyms.

  • Private, fully equipped home studio
  • Programming tailored to you
  • Technique-first coaching
  • A check-in before every session

$60/ session

Explore in-home personal training

Online Training Program, $40 per week (6-week minimum)

Personalised app-based programming with exercise videos, macro guidance, habit tracking and weekly check-ins. Train at home, in a gym or wherever life takes you, anywhere in Australia. Ideal if you're self-motivated but want a real coach adjusting your plan and keeping you accountable. A one-off $15 setup fee applies.

  • Personalised app programming
  • Macro guidance for your lifestyle
  • Weekly check-ins and adjustments
  • Habit tracking + in-app support

$40/ week

Explore the online training program

Small Group Sessions, $15 per session

A 45-minute group session in the private studio, open to all levels. Every exercise is scaled to the person doing it, so a complete beginner and someone further along can train side by side. Spots fill up fast, and current class times are on the booking page.

  • 45 minutes in the private studio
  • Every exercise scaled to your level
  • Beginner and postpartum friendly
  • Train alongside other local women

$15/ session

Read about small group sessions

Not sure which is right for you?

A simple rule of thumb: if you're new to strength training or postpartum, start with in-home sessions so we can build your technique together. If you want maximum structure and support, the Full Program is the one. If you're already at a gym and just want structure, go online. If distance or schedule makes the studio tricky, online works too. Still unsure? Book a casual in-home personal training session and we'll figure it out together, no pressure and no obligation to continue. Local to the area? Visit the Collingwood Park studio page for details.

Ready to find your fit?

Book a first session and we'll match you with the right program in one relaxed conversation.

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